Jessica - posted on 03/13/2011 ( 2 moms have responded )
I am now the proud mother of a beautiful baby girl who is about to turn 4 months old. I am starting to take a greater concern with my health and getting back in shape, so I have started looking into supplements. The ones I am interested in are kelp, spirulina, and coconut oil. From the research I've done, all should be okay for me to take while breastfeeding, but I woul feel more comfortable if I heard the opinions of moms on here. What do y'all think of these supplements?