weight loss

Catherine - posted on 10/16/2009 ( 1 mom has responded )

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31

You should join my community weight loss support after birth. My first pregnancy I gained 61 pounds and lost it all plus some in about 8 months. My second pregnancy ( twins) I gained 61 pound and have lost about 35 so far - the twins were born August 18th. wow they are 8 weeks old! My community, weight loss support after birth is a place for moms to post menus, recipes, workouts and vent to other moms. I lost all my weight watching what I eat and working out everyday!! I do weight training 3 days a week and cardio everyday. I try and drink lots of water and limit calories to 1500 a day. Good luck

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Amanda - posted on 10/18/2009

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I gained 30lbs during my pregnancy. The day after i gave birth i was 15lbs lighter. Within the first week I lost 10lbs. He is now 7 weeks old and I gained another 5 back so its honestly not as bad as I thought it would be. Breastfeeding has helped immensely but I am now about to start walking in the mornings and doing pilates in the evenings.