exercise

Georgina - posted on 08/05/2009 ( 2 moms have responded )

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after birth when is it safe to start exercising? id like to join the gym but dont want to do myself any harm.

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Georgina - posted on 08/05/2009

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i feel fine now but its only 3weeks so proberly still abit early i was thinking.

Emily - posted on 08/05/2009

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Id say it depends on how you feel, but 6 weeks is probably safe to start again, as long as you start slow

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