Getting back into shape

Loretta - posted on 09/28/2009 ( 1 mom has responded )

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after birth, how long should I wait to start back with my workout to ensure my body is firm and looking good?

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Jessie - posted on 09/28/2009

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It's generally advised to wait 6 weeks before you begin working out again, especially if you delivered vaginally. I'm not certain of the waiting period after a C-section, but I fully intend to find out! ^_^

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