The Family Coach

http://www.lynnekenney.com/fc-blog-home/

Lynne Kenney, Psy.D., is a mother of two, a practicing pediatric psychologist in Scottsdale, AZ, and author of The Family Coach Method (St Lynn’s Press, Sept 2009). Dr. Lynne values family, sports, cooking, math, art and education.

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What do your kids do over summer?

Dr. Lynne Kenney

Where we live it's about 112 in the summer. So we play outside early in the am and late in the evening. We use Rebecca Cohen's 15 mins outside book to keep the learning going and the outdoor fun alive. When the girls were little I actually posted a list of 25 activities we could do on the fridge so when I was over-the-top tired connecting was as easy as a glance. It helped a lot:).
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How do you manage your OWN temper?

Dr. Lynne Kenney

Recently I read a pinterest that said something like: Is it true, is it kind, is it necessary? Which made me think ~ When parenting our teens: Did she mean it? Is it worth it? What will she remember? It reminds me that most often getting angry is all about me and my own needs and not about the kids, so I breathe through it, laugh often and do my best to stay connected rather than giving into to frustration or anger. When all else fails a good run helps as well.
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