There are so many wonderful low calorie dishes your family can enjoy. Whatever you decide to serve, start each meal with lots of fresh fruits and vegetables! Fill up on those fresh foods before eating your cooked foods and watch the weight melt right off! Need some tips to make fresh foods appealing to the whole family? Try creating your own salad bar, with delicious toppings and home made dressings! For more fantastic tips, see the link below! And good luck!