What's the one food you could never live without?
Chocolate! It's a food group in my world.
Chocolate! It's a food group in my world.
Banana 'ice cream' and chocolate chip dip (made with chickpeas!)
Not everyone agrees, but I fully believe in 'hiding' nutritious things in foods they like. It also helps to make things "fun" to eat (shapes, faces, etc) and letting kids help pick out and prepare foods. Having a garden is a great way to get kids involved and eating healthier too!
Make a delicious treat a little healthier with a good dose of fiber, and it's no bake!