Mommies on the run

http://mommiesontherun.blogspot.com

I'm a mom of twin toddlers, a runner, a hiker / kayaker / yoga-er / do-er. I work full time and try to juggle it all. Sometimes balls drop, but that's OK - I pick them up and keep juggling ... and running.

Which outdoor activities do you do on a weekly basis?

What's your favorite outdoor activity to do with your kids in the summer?

What's one tip you'd give to moms who have a hard time fitting outdoors time into their busy lives?

How do you stay healthy during the holiday season?

Amber Taylor

Moderation! I believe in moderation for most things and I don't think that ends during the holiday season. Also, with twin toddler boys I'm encouraged to always be moving (running back and forth trying to keep up with them at the Pumpkin for example). I think movement is key - working out helps de-stress which for me is key when transitioning from work to mommy time. Working out also helps with moderation - if you're moving your body and continuing healthy habits, you're more likely to put good things into your body.
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