Q. What health changes have you experienced from becoming vegetarian or vegan?
A. I've been vegan for a decade (vegetarian for the 5 years directly preceding) so it takes some thinking to answer that. I used to get really unpleasant headaches (think migraine type, just not diagnosed) which stopped after I went vegan and ditched dairy for good. My hair and nails both grow really quickly, more so than before I went vegan, which is great when I accidentally damage a nail -- les... Read More