http://pegster321.blogspot.com/
My thoughts, ideas, and the occasional rant on mental health issues, and the joys and challenges of parenting 2 wonderful sons. One a college student, and the other a middle school student with high functioning autism.
Peggie is a winner of Top 25 Mental Wellness Blogs by Moms
I blog about the challenges and stresses of parenting a child with autism, as well as dealing with depression. I'm a registered nurse and I work in community based behavioral heath, so I also blog about current issues in mental health and mental health nursing.
I would say that one of the most important things for us to do as moms is to learn to take time for ourselves. As women we're taught to be nurturers and caregivers, but we have to realize that if we don't take care of ourselves we're no good to anyone else.
There are a variety of mental health resources available in the community - support groups, individual counseling, and local mental health agencies, all of which can be accessed through The United Way. For moms like myself who are raising a child with autism I suggest contacting your local chapter of The Autism Society of America for information on local support groups for parents.
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