trifitmom

http://trifitmom.blogspot.com
mom of 2 girls trying to be fit and stay fit

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Q. How do you stay healthy during the holiday season?

A. Holidays !!!

I try to keep my exercise routine on schedule, missing out is not helpful.

Smaller portions of those big meals. You can still enjoy everything but just a bite of each delish dish.

I try to bake myself instead of buying processed stuff. At least when I bite into that cookie, I know every ingredient in it.
http://trifitmom.blogspot.com
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