What A Healthy Family Eats

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Gardening and Cooking with Kids for a Plant Based Diet

What's your favorite vegan or vegetarian friendly product?

What's the biggest misconception people have about being a vegan or vegetarian?

What's your best tip for families who want to start living a vegan or vegetarian lifestyle?

What's a great spring or summer recipe that uses corn?

Gretchen Goel

How about a recipe with corn tortillas? I love this Gluten Free Baked Tofu-Tortilla Extravaganza:
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What's a great finger food that your kids love? Please include a link.

Gretchen Goel

My kids love to make something they call "Fairy Cakes". It's a snack they invented on their own a few years ago. It's simply sliced bananas dusted with cinnamon and rolled in unsweetened shreds. Sometimes they put peanut butter in between the layers to make it look like a miniature layered cake :)
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