BF and weight loss

Karen - posted on 04/13/2010 ( 3 moms have responded )

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I've been breastfeeding my son for 5 months and would like to continue, but would also like to loose some more of this extra weight. I was thinking about weight watchers since they incorporate nursing into points calculation. Has anyone tried this, I'm concerned about dieting and how it will effect my milk supply.

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Angela - posted on 12/03/2017

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I gained 40 pounds with my baby birth and could only lost 10 pounds after delivering my baby. The remaining 30 pounds were stuck with my body until I started drinking an organic herbal tea Mummy magic weight loss tea 3xday half an hour before my meals.

Marcy - posted on 04/13/2010

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I did Jenny Craig while I was nursing. They just added an additional 500 calories per day to the standard diet. I also took calcium suplements....it was fine! Good luck.

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