BF myth: Breastfeeding past a year – what’s in it for bub?

Kathy - posted on 10/30/2010 ( 248 moms have responded )

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This is a subject on which there are vastly differing opinions, some mothers very much against the concept, some very enthusiastic.. I want to make it clear that I’m not talking about when to wean your child – that is completely up to the mother. I’m talking about the benefits provided by breastmilk should the mother decide to breastfeed into toddlerhood.



I think we’re all in agreement about the benefits of breastmilk. But do all these benefits just stop at 12 months (or whatever age?) According to the American Academy of Pediatrics, increased duration of breastfeeding confers significant health and developmental benefits for the child and the mother, especially in delaying return of fertility (thereby promoting optimal intervals between births).

http://www.naturalbeginningsonline.com/b...



In Australia, 21% of children are still being breastfed at 12 months. (Donath and Amir, 2000, quoted in an article published by the Australian Breastfeeding Association. http://www.breastfeeding.asn.au/bfinfo/t...



This same article also provides the following information:



Breastfeeding your toddler can provide:

31% of his daily energy needs,

38% of protein requirements,

45% of Vitamin A requirements, and

95% of Vitamin C needs.

Source: WHO/CDR/93.4



What the research says –

The Australian Breastfeeding Association has provided some more detailed information, discussing the benefits if extended breastfeeding in terms of:



Immunological effects

Goldman and Goldblum (1983) showed that immunologic components of breastmilk are maintained into the second year of lactation and are still providing protection to the infant. The data showed that the production of IgA antibodies operates throughout lactation

Cognitive development

Enhanced cognitive development has been shown to be positively associated with duration of breastfeeding

Obesity and nutrition

Kries (1999) in a cross-sectional study found a clear, inverse, dose-response relationship between the duration of breastfeeding and incidence of obesity and overweight. Longer breastfeeding duration was a significant protective factor, attributed to the composition of breastmilk rather than other lifestyle factors which were adjusted for. In a study of affluent United States infants, those who stopped breastfeeding before 18 months gained more weight from 12 to 24 months, but were the same in length, in comparison with the infants who breastfed for longer than 18 months (Dewey et al 1995).

An interesting fact is that another study of mothers who breastfed for 12 months or more showed a more relaxed attitude to feeding their toddlers and they were less likely to exhibit high levels of control over when and what their toddlers ate and drank. The increased intake by toddlers of a variety of foods as well as the fact that these toddlers were leaner but taller was attributed to the maternal style of feeding which accompanied longer-term breastfeeding (Fisher et al 2000).

Bone density

Researchers have found that the greater the amount of breastmilk infants receive, the greater bone mineral acquisition in the long term.

Dental

The research in this area is incomplete and contradictory, and is ongoing. . Nevertheless bottle-fed babies are significantly more likely to develop caries. Further research is required into all the risk factors for dental caries.

Effects on the mother

Sustained breastfeeding also provides many benefits to the mother including lower risk of anaemia, longer periods of lactational amenorrhea, reduced risk of osteoporosis and breast cancer, promotion of postpartum weight loss and sense of personal achievement



This is a very rough summary of some of this research.. You can read more at http://www.breastfeeding.asn.au/bfinfo/s...





What’s in it for mum?



I’ve mentioned the health benefits, but some things are hard to quantify. Norma Jane Baumgarner, author of “Mothering your nursing toddler” writes: “Nursing is not only a pleasure, but also quite a convenience. A major task in mothering is helping your child several times daily to overcome fears or hurts or exhaustion. There are various ways to comfort a crying child - walking, rocking, singing - but none is easier or more efficient than nursing. It has been described as a little bit of magic on your side: presto, a fussy child is happy again.” and “Being very close to a warm, cuddly child is the advantage mothers like best about extended nursing. “ http://www.naturalchild.org/guest/norma_...



Breastmilk is best for your child, but it doesn’t have to stop until you and your child are ready.



As well as the Australian Breastfeeding Association site I’ve used, Kellymom also has some great information and links on this topic:

http://www.kellymom.com/bf/bfextended/in...

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248 Comments

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Heather - posted on 11/10/2010

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I am still nursing my 15.5 month old, and we probably won't stop until she's 2!

Djrianna - posted on 11/10/2010

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thanks for posting this! parents need this info!!

Jomana - posted on 11/09/2010

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thank you so much Laura, and you know what?I thought about it, and u know?I will do that, as long as she knows she can only do that at home then I will give it a try with her... hopefully she won't be attached to it again since she is older now and is eating other food, so why not... thanks a lot!

Laura Zoey - posted on 11/09/2010

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Jomana, I think the statistic is almost any woman can breastfeed twins, and most can breastfeed triplets! It's been done!
As for going through weaning again, I know that it sounds risky to do it again, but if you don't tell her when to stop, it won't hurt her emotionally at all! If you let her continue until she doesn't want it anymore she will simply not ask anymore. That's called child led weaning and it's getting more common in USA where I live, but it's the normal weaning way in alot of other countries.
That way she would never have to be feeling rejected again like that, she will remember that she was allowed to breastfeed and then as she gets older she will not want it anymore.
That's how I want my son to wean. But like some have done it's ok too to gently encourage her to be done if you want.
But I think it could heal alot of her feelings about the weaning to be able to try.
You are so courageous to be considering this! Many many moms would never even think about it and it shows how very very much you love your daughter to try to let her take it up again!
And I think by three she might be able to understand that she can only breastfeed at home. I think you can just bring her cup out with you and at home she can nurse. Odds are she won't even want to that often but if she is feeling jealous she will be happy to see that she can too!

Tine - posted on 11/09/2010

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Well researched, I LOVE to see someone who has done their research!! :-) :-)
My daughter turns 2 tommorrow, and will wean when she is ready. I'm aware of all the studies linking breastfeeding duration to benefits, particularly on brain development (ie the longer you feed the better the outcome for bub), but for me the greatest benefits are emotional. My daughter simply still needs it, to take boobs away at this point would be to deny her something that is still important to her. So I won't.

I read a fabulous book on breastfeeding toddlers; 'Mothering your Nursing Toddler', by NJ Bumgardner ... funny name, FABULOUS book. Totally normalised it for me, and my partner.

Jessica - posted on 11/08/2010

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Thanks for spreading the word Kathy!
We are 15 months into BFing and still loving it :) I can't imagine stopping any time soon!

Celeste - posted on 11/08/2010

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I didn't either, and I always said that I wouldn't nurse if I had twins. Then, I came across a friend online who did have twins and who did nurse them so that really changed my mind.

I know it's hard. It's tough. I didn't have much support either. I surrounded myself with friends that did nurse older kids or who were supportive (one of my most supportive friends only nursed for a few months).

Jomana - posted on 11/08/2010

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oh wow, I really never knew u can nurse twins, I was always scared to have a twin coz I won't nurse, bad man you ladies are strong, for me I hate it when ppl look at me like am some kind of weirdo nursing a 2 year old...

and actually I will let my girl choose if she like to try nursing again, but will show her that its not the best idea but will leave it up to her, anything to show her that am not favoring her brother on her...

Celeste - posted on 11/08/2010

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Well, about your twin question, you can absolutely breastfeed twins! I nursed my twins-one to 3 1/2 and one to 4 (years, that is :) ) And many women nurse their twins.



I got plenty of comments. But as my boys got older, no one really knew I was nursing them. They were only nursing once or twice at that point. So, no one would have a chance to give me any stink eyes LOL



As far as when #2 arrives, when my twins arrived, my daughter was 4. She was very curious, so I pumped some in a cup. She was fine with it and asked a couple more times. But after a few times, she never asked again.

Jomana - posted on 11/08/2010

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you know it was very hard cutting her off the first time, I dont think I cant do it again, coz she went in shock and the doctor told me to jus be patient with her coz I took he to the doctor coz the was all sad the whole time, and her mouth was very hot and she wouldnt laugh or play or anything so I was scared for her, but the doctor told me that since u already did it dont get her back right away coz it will be harder next time when she is older, so I went through hell watching her so depressed and all, so I cant do that to her again, beside won't it be very tiring breastfeeding 2 kids? I mean if I do so, will I have the energy to do anything else? because I heard if u have a twin then there is noway to breastfeed is that true? also as much as i really dont care about people and what they think, I really dont like them to look at me like am kind of freak breastfeeding my 3 yr old girl, coz trust me when my girl was only one year everybody was like com'n its time to stop and all, and when i said not yet at least she has to breastfeed for 2 years they would look at me like am not modern or maybe coz i cant afford formula milk or something, which really hurts as much as I say I dont care...but what am gonna try to do is just let her understand thats its only for babies and she is welcome to try it but since she is a big girl I will buy her all kind of cute cups with all different milk flavored...I hope that would work... coz breastfeeding the newborn would be exhausting coz I nurse all night long, and day, I dont like to schedule it I like to nurse whenever the baby feels like it

Laura Zoey - posted on 11/07/2010

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April is spot on! She will likely ask to try anyways and you can prove how important she is by allowing her! She may or may not remember how to suck right, but if not at least she tried and likely won't want to again. But if she can, it's a great opportunity for her to 1 get some immunities and nutrients and 2 get some great bonding with the baby and 3 establish good connection with you and not be jealous. And honestly world wide the average weaning age is 4 so although it's uncommon in your country, and mine, it's not unusual for her age to breastfeed!
It might even improve her bonding with you as you said it was hard on her to wean, this could make it up to her emotionally.
My son will be breastfeeding with his new baby sibling in may, and I'm greatly looking forward to it!I think it will be a wonderful experience and rewarding for all involved!

April - posted on 11/07/2010

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why not re-introduce breastfeeding to your daughter? she's only 3..she's still a baby and very much needs your milk. She could share with her brother. When you give birth to your son, you would let him nurse first for the colostrum. After the milk comes in, it is actually really good to let your DAUGHTER go first! She will drink the watery foremilk and that will leave the good, fatty hindmilk to your son. He will get the even better stuff!

Jomana - posted on 11/07/2010

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thank you so much for your replies and support :)
and am very excited about starting breastfeeding again hopefully these coming days and that this time the baby will take it faster, although I have a problem that my girl although I did cut her about a year ago she is still very attached to my breast, she won't sleep unless she has her cheeks and hands on my breast, thats the only time she feels safe to sleep, so am very worried how am I gonna get to breastfeed the new baby without hurting her feelings by telling her to stay away or when she sees her her brother nursing and I dont know, I keep on asking my mom and husband and they tell me not to worry but my girl is very sensetive she will already feel left out when the baby comes although am doing my best to let her know she is number 1 in my life, but breastfeeding the new baby I know will hurt her the most, coz she was very sad when I cut her off, and until now its the only thing to let her go to sleep or stop crying or anything...any real advice?

Mandy - posted on 11/07/2010

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I agree, weaning camryn was hard, and everyone thought i was crazy to feed a new born and a 2 year old at the same time, I had to be strategic about it, telling her from about my 6th month in pregnancy that the new baby would need to have some of her milk too.. with each discussion she seemed to understand more and more, and while she could have been jealous had i not planned and prepared her for it I am sure I would have had a different result.
I have been breastfeeding for almost 3 years straight between my two children and many have been negative about this, but my dr and some friends have been very supportive, it hasnt always been easy, but it is what i have felt best for both my children. I let camryn choose when to stop, and I make sure to spend at least an hour with here each day, where it is just us time, to continue to grow the bond breastfeeding started.

Laura Zoey - posted on 11/06/2010

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Jomana, way to go for going against the norm in your country, it's hard I bet when you have little support!

One thing I've learned is that although it's a common idea that weaning gets harder with age, actually the stats show the opposite!

It's really amazing, as the child gets older they literally grow out of the need to breastfeed and will stop on their own at an age they feel is right.

I know some moms and kids bf till 7-8 years but the reason it's on YouTube is because it's rare and so taboo.

Honestly speaking most kids will self wean around the ages of 3-6. And some earlier, and some later. But the older the child gets the more intelligence they have so it's easier to rationalize weaning with them and encourage it.

So maybe with future children you could try to watch for the cues of the child as to when weaning is time and it won't feel so emotional and painful!

When it's time to wean it won't be hard on the child, they will accept it as right time and even stop on their own!

But two years is an amazing amount of time especially with little supporters and your daughter is lucky to have that time! I just don't want you thinking that weaning has to be so painful, time only makes it easier and I hope you have alot of fun reading on kathys site, I personally LOVE her articles and read them often. :)

Celeste - posted on 11/06/2010

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That makes sense! Though, I don't think it's necessarily true that it's harder to wean them. I nursed twin boys-one to 3 1/2 and the other to 4. The one that weaned at 3 1/2 quit on his own. The one that was 4, I gently encouraged him. Most children will wean themselves if you let them.



Good for you nursing despite the low breastfeeding rates! I know it's hard!

Jomana - posted on 11/06/2010

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am sorry but I dont think I put it right, I only meant after two years the milk isn't as important and nutritional to the child as the first years, but I dont mean to say is wrong to keep on doing it, everybody see it differently, and to be honest for me to cut my girl at 2 years was very very hard for me, I mean emotionally I felt like breaking some bond I had with her, beside the fact the breastfeeding keeps your body in great shape no matter what u eat...but also the older the child gets the harder for him/her to stop, he will be too attached to it, and I saw on youtube so many videos about kids being 8 and 9 and still breastfeed, .. I will check both sites celeste and laura posted and although I did breastfeed before I love to get more info for this coming baby, so really thank you :)

and by the way am so happy to see all you ladies believe in breastfeeding, coz I live in a country where 98% of women if no more dont breastfeed, they just find it an old fashion thingy even when I had a problem with my girl when she was born that she only took one breast and not the other I asked the doctor what to do or anything he told me its ok jus give her until it dries out and thats like in 2 weeks or so, when I told him but I wanted to keep doing it for 2 year he looked surprised as in why would u do that !

Laura Zoey - posted on 11/06/2010

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Jomana, it's true there's little to no research on the nutritional value of breast milk past two years, but there isn't any research saying it's bad either. There's just plain out NO research past two years!

But if you were to imagine that no other mammals milk turns non nutritious after a certain time then it's impossible to believe a humans milk stops being nutritious after any amount of time.

Do cows have to reproduce every two years so the milk doesn't turn to water? I don't think so. And even if our milk does turn to water, why not let them drink it? Water is healthy and an essential part of our diets.

Also looking at great apes as a comparison, they breastfeed their young for many years, so it is only natural to assume we would breastfeed similarly.

Check out this website, it's very informative and fact based and well established.

Kathydettwyler.com

She gives many many reasons as to why breastfeeding is only natural to be counted in years, like up to 7 or more years!

Ashley - posted on 11/06/2010

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I am one who agrees with child-led weaning. This post was very interesting to read. Thank you!! and wheres in America the general health "people" believe a year at least for BF whereas WHO believes at least 2 years. It's amazing.. truly amazing :-D

Celeste - posted on 11/06/2010

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Jomana, though I agree with most of what you posted, where is this research that says after 2 isn't healthy?? I've done a lot of research on the subject as well and nothing I've found says it's not any good after 2 years. The WHO says 2 years *OR* beyond and I just read the other day that UNICEF states:" Optimal infant and young child feeding means that mothers are empowered to initiate breastfeeding within one hour of birth, breastfeed exclusively for the first six months and continue to breastfeed for two years or more, together with nutritionally adequate, safe, age appropriate, responsive complementary feeding starting at six months."
http://www.unicef.org/nutrition/index_br...

Jomana - posted on 11/06/2010

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if you actually look for the nutritional value of the breast milk, its only up to 2 years, thats when the kids really needed it and it does help their growth... but after 2 years as I researched a lot, while breast feeding my daughter, its not even healthy for children.. am a 100% with breast feeding, and I feel so mad when i hear a new mother saying no I dont want to breast feed, giving all kind of excuse and the worst one is saying it will ruin my body,... I breast fed my girl for 2 yrs, and now am 39 weeks pregnant with my second and planning to do the same because seriously is their anything that bring a mother closer to her baby more then breast feeding, while he/she looks her in the eye... love it, cant wait to start again :D

Mandy - posted on 11/06/2010

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I was the same with my daughter, she was 2 yrs 4 months when her brother was born, and still breast feeding, mostly if she was scared and at bed/nap time. she continued to nurse for about 3 weeks after his birth, then told me she wanted to stop as "her baby" needed the milk more.

Leonora - posted on 11/05/2010

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My baby just turned 2. Everybody keeps asking me when am I going to stop breastfeeding him so I started answering sarcastically: When he goes to college! It is his and my decision only (since the hubby is VERY supportive), and so far we both LOVE it. It makes us feel close and loved and good, so I will keep doing it until we both feel it has been enough.

Celeste - posted on 11/05/2010

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It's amazing what doctors are telling mothers. Do they think that there is a switch in our breasts where our breastmilk turns to water on their 1st birthday?

Fortunately, I had an awesome pediatrician. She actually encouraged me to continue. While my twin boys did get sick, I credit breastfeeding for the shorten duration (ie. one of them got RSV and he was only sick for a few days)

Tanja - posted on 11/05/2010

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At my daughter's 15 month check up we've discussed her health and I brought up that I credit BF for the fact that she hasn't been sick yet and I'm so happy to be able to share my antibodies with her. The Dr actually said that my daughter is no longer reaping that benefit after the first year. I think for our next appointment I will bring the study results re. IgA antibodies operating throughout lactation. Hopefully she'll reevaluate what she's telling her BF mothers.

Minnie - posted on 11/04/2010

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My 4 1/2 year old is in that category too. I weaned her at 12 months but her interest renewed when her sister was born. She nurses maybe twice a week now before bedtime. I think for her it's nice because she doesn't have to feel left out, that it's not only something my two year old and I share; I imagine how denying her could make her feel hurt and ostracized.

Laura Zoey - posted on 11/04/2010

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Rachael, in my opinion that's still breastfeeding! Way to go, most moms are strict about done means done but obviously your son still benefits from you allowing him to suckle! Even if there's no milk it still benefits his emotional development and keeps developing your bond together.

Rachael - posted on 11/03/2010

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I LOVE the way you worded this! My son weaned himself at 18 months old, but occasionally will suckle just for comfort. I guess that makes me no longer a BF mom, but I loved the experience and feel very lucky to have given my son such a good start in life. I will BF again in a heartbeat when # 2 makes his/ her debut

Libby - posted on 11/03/2010

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My daughter just turned 1 two weeks ago and I hope to be able to nurse atleast through the Winter.

Lisa - posted on 11/03/2010

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My little guy is almost 14 months and feeds twice a day off the breast and at daycare, is given my expressed milk in a cup with his lunch/throughout the day. I have no desire to change that - he's in awesome shape and is growing like crazy. Plus, he's eating a crazy amount of solids, too - he's doing just fine and so am I. Hooray for breastfeeding!

Jomana - posted on 11/02/2010

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am 38 weeks pregnant with my 2nd child now, I breast fed my first baby girl until she was 2 and am defenitly going to do the same with my second...and the truth is I love it, its the best way to bond having him too close, and looking in their eyes while the breastfeed is like wow I miss it so much... I cut my girl a year ago, and i cant wait to start again with my boy....and for me breastmilk is enough for the baby with my girl she only use to breast feed didnt eat food, and she was so chobby, but once i stopped and she started eating solid food she got much thinner... but she was and is still always very healthy and i say its all coz of the breast milk

Aizah - posted on 11/02/2010

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my daughter is exactly 1 year now and i decided to stop her from breastfeeding, but i cant, whenever she smile when i pull my shirt up, when she's fuzzy because of teething and bf is the only ways she's fed. and now reading this... thats it i would stop to bf her whenever she wants to...

Danielle - posted on 11/02/2010

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Great post! I couldnt get the article from the ABA to open.

Celeste - posted on 11/02/2010

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Great post, Kathy! It is hard when you get pressure from people to stop weaning. I had been getting pressure with my twin boys since they were just over a year.

But the way I looked at it, I have medical fact behind me and they just have their opinion of "eww gross" behind them LOL One of my twin boys weaned at a little over 3 1/2 and my other one just weaned at 4 (by my encouragement)

Elaine - posted on 11/02/2010

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Thank you for this post. Really encouraged me a lot! My son is now going 14 months and we still breastfeed all the time. Just had a rough weekend as my in laws were commenting that my son is too skinny and i should give him formula instead. MIL had been questioning my milk supply for the past 2 weeks and even called my husband privately to tell him that i should stop breastfeeding. Was really sad when i found out about it.

Well, i must say a big thanks you to all mothers here who are always an encouragement to fellow breastfeeding mothers like me. I will go on till my son decides that it's time to stop. Meanwhile i will just have to try to ignore all those comments. Great job to all of you!

Nicole - posted on 11/01/2010

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That is an awesome article! And one HOT momma! Mostly because she is breastfeeding well into toddlerhood on top of the fact that she is just plain hot. LOL What a role model to young mothers!



And GREAT POST Kathy! Kudos!

Laura Zoey - posted on 11/01/2010

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Awesome article! Awesome mom too :)

Kelley - posted on 11/01/2010

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Did anyone see this article on Neil McAndrew getting flack for breastfeeding her 2 1/2 year old? Love a "celebrity" actually provide a positive role model, too bad the press is giving her a hard time for it.

http://www.brisbanetimes.com.au/news/lif...

Laura Zoey - posted on 11/01/2010

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What to expect the first year is a REALLY common book here in USA and it gives about ten reason why you should NOT breastfeed past a year.
Lots of myths, wives tales, and out right LIES!
I am disgusted and I don't read the book anymore but I'm sad to say it is like the bible of mothering here and I don't know how it gets by lying like that!
Please don't buy it and don't promote it if you are asked.

Cinda - posted on 11/01/2010

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My son will be 2 Dec 10 & we still nurse as often as he wants & even every 3 hours during the night still (we co-sleep so it's no real hassle). I LOVE it. The bond that my son & I have is very strong. Nursing is a VERY calming event for BOTH of us, especially at the end of a long day apart. My son doesn't always want to eat a lot of table food or enough the the RIGHT foods. Continuing to nurse helps me feel confident that he's still getting good nutrition even on days that he doesn't feel like eating all his veggies or chicken. It makes me feel a little less guilty about having to work & not be with him all day.
I DO get a lot grief from SOME about still nursing but I don't really CARE. I'm doing what I feel is best for myself and my son both for our physical and mental health and well-being.
Thank you for posting this showing all the pros for nursing past the age of 12 months. I've heard of so many moms being told by their pediatrician that they NEED to stop nursing by their child's 1st B-day b/c there's no benefit for it after that. Many mommies simply buy into it & stop nursing!! just b/c 1 doctor told them so!....but that's another topic.

Laura Zoey - posted on 11/01/2010

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I definately agree with the relaxed moms about toddler eating, I see my friends who have weaned worrying about nutrition and they seem to actually discourage their child from eating because they are so intent on ensuring they eat enough!

I feel so relaxed about erics eating, I know he eats enough because he is in charge of what he eats and when. He is so smart and he knows what he wants and right now most of he wants is good stuff!

So I think he is about 50-50 food-breast milk now at 1 1/2 and I'm happy with that, I think it's normal and healthy!

Kendra - posted on 11/01/2010

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This is why I am still BFing my 3 1/2 yr old AND my 13 month old!

Kirsten Veronica - posted on 10/31/2010

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My daughter is also 14 months old (almost 15) and we have no interest in reducing our breastfeeding sessions or weaning any time soon.

Daniela - posted on 10/31/2010

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My daughter is 14 months old and I can't see us stopping to breastfeed any time soon. Neither do I see any reason to stop! I always really enjoy reading about all the benefits, I guess it's a little boost of confidence when you don't know many moms feeding past six months or at all. Thanks Kathy!

Mel - posted on 10/31/2010

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My son is 2 on 18 November, he still breast feeds and has a tantrum if he doesn't get his milk. I have only recently stopped feeding him on public transport, only because of the looks I get from other people when they realise what he is doing. He still goes to sleep with breast milk both mid morning and night time. I think I will know when the time is right to stop and I think it will be Charlie letting me know and not me saying No. If he stops enjoying it then thats different. I am doing what is best for my child and never regret breastfeeding after having 2 bottle fed children. The proof is there, my son has only ever been poorly once and that was only a cold. He never needs the doctor, he is on the 97th centile with both his height and weight. If I have another child I will most definately breastfeed again.

Minnie - posted on 10/31/2010

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And in addition to optimal health for the baby, breastfeeding is the culmination of the normal reproductive cycle of a woman. Fewer periods = lower estrogen levels and fewer hormone fluctuations and a lowered risk of developing breast, cervical and ovarian cancer.

Suzin - posted on 10/30/2010

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Thank you so much. When I first had my daughter I wanted to keep breastfeeding her for a year atleast but now i am determined to do it until she tells me she does not want to do it anymore.. Thanks for showing me all the research.