Bradi - posted on 03/29/2010 ( 1 mom has responded )
I have been breastfeeding my son for 11 months now and I have only lost 20 of the 40lbs that I gained while pregnant. I joined a gym a month ago and have been working out every day and I even hired a personal trainer...and I have only lost 4lbs!!! I am super afraid that my milk will dry up if I diet. Does anyone have any good recommendations for keeping my milk supply but cutting calories at the same time?THANks!!!