Esther - posted on 05/30/2011 ( 1 mom has responded )
I have been breastfeeding for nine months and don't want to offer my baby formula - just a personal choice. I currently weigh 64kgs (pre pregnancy weight 52kgs) and am trying to lose weight gradually. I gym 3 times a week and but the weight is just not shifting. I am at my maximum capacity in terms of energy output so can't do more physically but need some dietary recommnendations.... Sometimes I am exhausted for days on end!