Jennifer - posted on 02/16/2009 ( 15 moms have responded )
My daughter is just over 7 months old and in the past week my milk supply has ben decreasing. I bf her once in the morning, pump 3 times a day at work and bf again at night before putting her to bed.
I've been drinking mother's milk tea, which has helped in the past, but not really doing the trick now.
Any tips for increasing milk supply?
Does the old wives tale of drinking 1 dark beer a day to increase production work? The AAP says that after 2 hours, any trace of alcohol is out of the milk supply. I'd do it if it actually worked....
I'm just not ready to give up nursing yet, so any advice is welcome.