Heather - posted on 09/03/2009 ( 1 mom has responded )
I'm dealing with a foremilk/hindmilk imbalance and I read the sites.. I understand the block feeding. Which we just started yesterday. However, I'm back to work and I usually pump both breast twice a day while at work and then feed all evening/night and in the morning before I leave. Will pumping at work screw up this block feeding? And how do I go about this? Pump both twice a day (as I was before) or pump 1 in the morning, and 1 after lunch? I also have been really trying to make sure that when I pump I'm massaging and emptying my breasts totally.. I just don't know how to do the 'block' thing while pumping? Any ideas or suggestions? Thanks!