wanting to know how to restore breastmilk and also increase flow

Aisha - posted on 07/20/2010 ( 3 moms have responded )

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needing to know how to restore breastmilk in breast also increase milk supply "elp"

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♏*PHOENIX*♏ - posted on 07/20/2010

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You defiantly want to take in lots of good fluids, also what kimberly said breastfeed and if your baby is sleep or isnt wanting to eat then pump.....
good luck ;-)

Jessie - posted on 07/20/2010

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when I needed a boost I took fenugreek (its an herbal supplement) and drank Mother's Milk Tea. Look them up and read about them see what ya think. I though I was going to have to give up around 5 months because of my supply but we figured it out and baby just turned one! best of luck

Kimberly - posted on 07/20/2010

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You need to pump/breastfeed often to regain your supply. You might also talk to your doctor, as there are medications that can help increase your supply.

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