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what are the possible ways to increase breast milk?my production is very low.....

A.Nasreenbanu - posted on 05/14/2012 ( 4 moms have responded )

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Breast milk

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Nurul - posted on 05/15/2012

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- Keep the nutrition of our feed (sorce of protein is important to increase breast milk such as, eggs, milk, meat, soybean, etc)
- supplemen (vitamine B12)
- No stress ..because lactating is controlled by hormone so we have to keep our body, mind and heart from stress. Really, it influenced the production of breastmilk.

Laura - posted on 05/15/2012

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Hi,

I have the same issue... I need other ways than the ones I'm already using to increase breast milk supply. Do you exclusevely pump? I do. Please read my post:

http://www.circleofmoms.com/breastfeedin...

Celeste - posted on 05/14/2012

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How are you judging supply? From your other thread, I gather you're pumping. Are you ONLY pumping? Are you putting baby to breast at all?

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