Sarah - posted on 12/11/2009 ( 24 moms have responded )
I have a two month old baby girl. She was born with a cleft pallet and was in the NICU for the first month and a half. Now that she's home I'm having trouble keeping my milk supply up. I pump every 3 hours for 30 minutes each time sometimes more. I take a fenugreek pill twice a day and drink plenty of fluids. The only other thing I've heard of that's supposed to help is more sleep, but I don't know how that is possible when you have a new baby and you have to pump every 3 hours. haha Any other ideas?