[deleted account] ( 11 moms have responded )
any one want to share your favorite way to relax and keep yourself in the moment? what's the most effective way for you to stay grounded and keep all your stresses and anxieties in check?
i've been having a hard time calming enough for meditation (mostly because the kids and animals in the house seem to seek me out and want to turn me into a jungle gym right at that moment!), but yoga, tea, hiking with my dogs, drawing (my stream-of-consciousness artsy fartsy form of meditation!) :), playing guitar and just playing with my kiddos (and pretending chores don't exsist) are my ultimate stress relievers. how about you?
look forward to meeting like minded mamas