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How many glasses of water do you drink a day?

Gloria - posted on 07/22/2009 ( 5 moms have responded )

196

80

I try to drink about 4 to 6 glasses.........

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Rebekah - posted on 07/23/2009

1,441

19

I aim for 8 glasses of water a day, but I usually end up somewhere around 5 or 6 glasses a day with about 2-3 glasses of juice a day, hey! I love my homemade lemonade. :)

Stephanie - posted on 07/23/2009

510

23

depends on the weather. but I usually get 5-7 big glasses.

Anne - posted on 07/22/2009

2,743

82

8-10 depending on how warm it is.

Kathie - posted on 07/22/2009

14

22

To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces. If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day). If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.



This was taken from the following site:



Water Cure

Marta - posted on 07/22/2009

379

19

I drink as much as I need to some days I drink 4 or 5 other days I drink 10 or more.

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