How many glasses of water do you drink a day?

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Rebekah - posted on 07/23/2009




I aim for 8 glasses of water a day, but I usually end up somewhere around 5 or 6 glasses a day with about 2-3 glasses of juice a day, hey! I love my homemade lemonade. :)

Kathie - posted on 07/22/2009




To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces. If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day). If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.

This was taken from the following site:

Water Cure

Marta - posted on 07/22/2009




I drink as much as I need to some days I drink 4 or 5 other days I drink 10 or more.

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