Rebecca - posted on 01/22/2012 ( 11 moms have responded )
My family has had a fare share of tragedy this holiday and in the last couple months. It seems as I reach my mid thirties, there has been an increase in deaths in the family, financial stress, loved ones who are gravely ill and challenges that go beyond the norm.
So I'm wondering, outside of therapy (which I do attend), what do you do to deal with grief and stress? How do you cope with your responsibilities as a mother, partner and any other important roles you have (like work, etc) and still deal with these kind of challenges? I'm struggling to keep my head above water and would love some new ideas?