Nikki - posted on 04/15/2011 ( 36 moms have responded )
Do you give them to your children? Do you think they are beneficial or just a waste of money? Could they be harmful even using the correct dose?
The reason I ask is my daughter had just started day care and she already has a cold. I am really anal with her diet, she eats really nutritious foods (except meat) so I am wondering if vitamins would help to boost her immune system? I must admit, I don't know a great deal about vitamin supplements the only time I have taken them is when I was pregnant.