Depression and Emotional Healing

A place to talk about personal growth and knowing who you really are. Overcoming depression and other emotional issues, finding your true self, and finding and living out your dreams, one step at a time.


lack of energy?

is there such a thing as chronic lack of energy?? even when i go to be early (and ditch my bf), the next morning i wake up, give the girls breakfast, send the oldest to school,...


Depression Blog

I don't think I mentioned earlier, but I do have a depression blog at with loads of info on depression, emotional healing and personal development. Anyone...


Who am I?

Hey everyone, I'm Manal, a mom of 4 little ones, and a life coach and counsellor looking to reach out to other moms and help in healing from depression and other emotional...