Nori - posted on 07/27/2009 ( 51 moms have responded )
What worked the best for you?
For me running/walking....also strength training (I'm using a DVD program called ChaLEAN Extreme).
I don't take vitamins, but instead, I've been drinking Shakeology. It's been a month, and I really like it.
For my mother, swimming worked great for her. She takes Royal Jelly and eats yogurt every day!