Amber - posted on 04/30/2010 ( 9 moms have responded )
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I feel like a sloppy person sometime no energy and just feel fat....i need some advice on a good starting point to loosing weight or a good diet plan somethin to help me loose maybe 10lbs here and gain energy cause there has been moments in my life where i just dnt have the energy to do anything even play with my daughter at times (i know that sounds bad) i jus need some advice or pointers
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Keely - posted on 03/07/2011
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I get a lot of energy and have lost weight with Shakeology from Beachbody. The chocolate Shakeology tastes so good and helps my cravings for candy. I also do the Beachbody programs. I lost 25 pounds with Beachbody programs. Give a Beachbody program a try...you can look and feel the way you want!! :)
http://beachbodycoach.com/esuite/home/Ke...
Christa - posted on 02/06/2011
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hey everyone! my name is christa and i'm 31 with two kids under the age of 4! i'm a fitness enthusiast and beach body coach as well! who's interested in losing weight, helping others lose weight AND get paid to lose weight? plus, you get a 25% discount on our awesome products! if u r interested inbox me today!p.s i lost ten pounds in 3 days on the shakeology cleanse and it's totally healthy:)
Zhanna - posted on 01/21/2011
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Hi Amber. For me it was hard to start excercising with kids at home. I went to pilates class, which worked really good for me. Also my friend introduced me to a nutritional system that can help you lose weight. You can check it here http://newyou.nutrition.isagenix.com. You need both fitness and diet together.
Terry-Anne - posted on 01/21/2011
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My company just launched a new fit programs. It help your body build lean muscle at a faster rate so that you it can effectively burn fat. if you are looking for ways to change your lifestyle this will definitely help you gain more energy, confidence and loose some fat! I have a 4 year old daughter and I gained 55 lbs during my pregnancy! I hated the way I looked so I can identify with how you feel. (Don't beat yourself up about playing with your daughter, trust me motherhood is tiring even when you're physically fit!) I'm not big on weighing a certain amount, I'd rather it be muscle than fat because it's healthier. Your health is very important, and your daughter needs you to be healthy! :) Everything is explained on the website, check it out it's a great option. The website is www.tni.com/2817686.
Madelynne - posted on 12/29/2010
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I just wanted to let you know that you are not the only mom out there that doesn't have energy to play with the kids. I feel that way all the time. I'm always tired and I know this has a lot to do with my weight and diet. I do want to add that I have a 10 month old daughter and I'm 5 months pregnant.
Mireya - posted on 06/07/2010
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The best way to get started- is take your baby out for a stroller ride.... start by walking for 1 minute and jogging for another do this for 20 -30 minutes until you build your endurance.
This is only the first step.. if you need more help feel free to contact me either at www.bestfitness360.com or here
good luck.
Tiffany - posted on 05/31/2010
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Hey Amber I would love to help you..I can totally understand...inbox me so we can hook up and chat
Mara - posted on 05/04/2010
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check out www.hotmomfit.blogspot.com
Stephanie - posted on 05/04/2010
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I would love to talk over the phone....I can help you? This is my site www.oneadvocare.com
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