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How did you lose your baby fat?

Rhonda - posted on 01/17/2012 ( 4 moms have responded )

165

2

I lost a lot of weight with both of my children, but my baby fat is still there. Is there any way i could tighten it up fast. Or am i stuck with it?

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Janise - posted on 12/07/2012

75

0

I was able to lose the mommy tummy by practicing yoga, running, and specific tummy exercises for the belly. I did all this at home and free...no gym membership or surgeries. I wrote an article about that at http://mamainheels.com/2012/11/21/mommy-... if you are interested in reading.



Good luck!

Gladys - posted on 03/12/2012

11

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I lost my baby fats after joining a Body By Vi 90 Day Challenge, I am a mother of 2 and 4 year old girls. If you look at my profile picture that is the result of the Challenge. I am no on my second 90 Day Challenge to lose more 20 lbs.

Marieke - posted on 03/10/2012

4

9

I thought i loved yoga, until i came across pilates. I had a great teacher & this makes a difference. But yoga & pilates are great for getting some flexibility and strength back to your muscles. The other solution i tried, which is awesome as it includes recipes, mealplanners and secret weightloss tips. THis is a great one for mum's. www.secretdietsolutionprogram.com

have fun checking it out.

Mum's looking after mum's.

Marieke

Nitie - posted on 01/25/2012

18

7

Yoga is great for abs.



Try out a free online yoga class at www.FriendsBFit.com today

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