Stephanie - posted on 05/19/2009 ( 4 moms have responded )
Hi all, I just thought I would start a topic sice I have lost 50-lbs in the last year, then got prego about 4 months ago. So far I have kept off extra weight. (have not gained anything) And am trying not to put on as much as I did with my first one... (almos 80-lbs)
My doc told me she did not wont me to gain anything less then 15-lbs and nuthing more the 20-lbs during the full pregnency...
Any one have any good low impact work outs, and or any good pointers they would like to share with me and any others that are alos expecting who would like to keep the extra weight off.
I am on a good start, and I just wont to keep it up!