Staying healthy while shaping up....

Aunie - posted on 06/22/2011 ( 6 moms have responded )

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What kind of vitamins do you take? And what are you supplementing with your workout to make the most of it?

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Sanja - posted on 02/04/2012

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Make sure to stay from any protein powders/shakes that are made with SOY (only traditionally fermented soy is good for us!). Also stay away from cheap whey isolates processed to death. What you do want is organic, all natural shake, made with medical-grade whey. There is absolutely no comparison!



Message me for more info or call me at 515-441-9671. Get your shakes, vitamins, whole-body cellular level cleanse (no laxatives!), and more at WHOLESALE prices.

Ashley - posted on 02/02/2012

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I have been affiliated with this wonderful company called Herbalife since 08. Herbalife products are made from beneficial ingredients and developed using world-class scientific technology and research. Herbalife features lots of products such as protein shakes and snacks, vitamins and dietary supplements, energy and fitness drinks, and skin and hair care products. I started using Herbalife while my husband was deployed for six months. In the first 3 ½ month that I was on this nutrition packed diet I lost 50 lbs. I have honestly never felt better in my life. When I started I was ordering my product from an independent distributor. This diet never made me feel deprived at all there were so many different recipes that I could use to make fabulous tasting shakes. However, most of the time I just drank the shakes without anything extra in them; they are very good all on their own. Herbalifes innovative products are developed by a team of distinguished doctors and leading health and nutrition experts, with cellular nutrition at the core of their development. I did however take a break from the product do to life events. Over the time period were I was off Herbalife I gained some of my weight back because my Dr. put me on 2 rounds of Prednisone, which added up to about a month straight. Prednisone is a steroid. I was proscribed this medication to combat a long lasting bout of bronchitis and mild pneumonia. This medication was the main reason for the weight gain. This was extremely depressing, due to the fact that I had worked so hard to get rid of those extra pounds the first time. I am once again motivated to take this journey and mold myself into a new healthier person with the help of my Herbalife mentor Chad Hacker. After I had went several months ordering from an independent distributor I contacted Chad to find a way to maybe lower the cost of the product I was using every month. Chad signed me up with an Herbalife membership that is similar to a Sam’s Club membership. This allowed me to get my product at a 25% discount. This discount came with no strings attached. I was not obligated to sell the product or do anything else with it. I just made me able to get the product I wanted at a lower cost. However, if I did want to sell the product the membership would also allow me the opportunity to do so. Chad is sending me lots of sample products this week that will be FREE to anyone that is interested in trying the product. Please message me back if you are interested in any of the things that I have talked about. Please visit my website and see for yourself all the amazing things Herbalife can do for you. www.goherbalife.com/apogany

Susan - posted on 12/28/2011

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where exactly one buy the protein powder ?? I hear about it all the time but you "have" to buy online, I do not shop online as I do not carry a credit card anymore...

Susan - posted on 11/28/2011

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I am taking a multivit, an iron pill daily and I am going to start taking aspirin for preventative heart health (have heart disease in my family). I am trying to eat healthy meals but my dh and I are having a hard time making ends meet and there is not much for food...my dh's idea of good meal is canned beans and KD (kraft dinner)...I despised canned stuff and will only eat it if I have to...if I had my way there would be lots of fruits and vegs in the house...I know how to make healthy meals but dh and I do not see eye to eye on meals planning. Keeps complaining about the food costs...well, duh, everything is going up in price...anybody else struggling with day to day stresses??

Ruby - posted on 11/07/2011

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I take a regular multivitamin, i drink a daily protein powder with flaxseed shake and i take juice plus daily

Sanja - posted on 10/02/2011

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There's nothing better out there than Isagenix! It's an all-natural/organic Nutritional Cleansing and Replenishing system. There's lots of info at www.radiantforlife.com. Good luck! :)

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