Fitness Minded Moms

This is for Mom's that want to get their figures back, need some motivation and support to reach their fitness goals or want to make a business out of helping others achieve their lifestyle goals.

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Lower Abs

Hi everyone! I am working on getting my abs back to my prepreggo days. My problem is my lower abs. Any good ab workouts that work for any of you? I had my son almost a...

Started by Meredith on 01/07/2009 in Fitness Minded Moms

Last update on 01/15/2009 by Meredith

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An AWESOME Health/Fitness Site!!

Hi everyone! I just found out about this health and wellness company that has a online website called Vi-Net where all of us health-minded/fitness-minded individuals can go to...

Started by Michelle on 01/11/2009 in Fitness Minded Moms

Last update on 01/11/2009 by Michelle

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MUSCLE BURNS FAT!!

You know what I've found to bring me the best success and rapid results? Is constant strength training. I think we all too often get fixated on cardio and that it's the key to...

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Help

I just had my second baby 12/18 and want to start the new year out on the right foot..does anyone have any good tips for fitting in excersize and eating, I am also breast...

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Getting back on track....

It's been a whole year since I had my daughter and I just can't seem to get back into the swing of things. A lot has changed besides her, new job/career, school...Does anyone...

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Walking

I found that walking is the best way to shed the pounds. I do this video "Walk Away the Pounds" I love it. I can't get out and walk because I live in SD where the winds are...

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Cheers to a NEW you in 2009!!

HAPPY NEW YEAR everyone!! I hope 2008 was wonderful to everyone and that 2009 brings you all that you deserve. Take the opportunity to really focus on what you'd like to...

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Yea to all the Fitness minded moms

My name is linda Potter and this is such a big passion of mine. Moms can do and have it all, a great life, business, babies and a GREAT healthy body. My journey began 9 years...

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FREE Personal Coaching...for YOU!!

Hey All! Can you believe how quickly the holidays snuck up on us? I sure hope everyone is taking advantage of the great joy that comes with the festivities. My family sure...

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Win $$ While you Workout!!

Did you know that you could enter to win up to $1000 a day, just for working out? Whether you walk/run, do aerobics, yoga, bike or do a Beachbody workout program, by logging...

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Fitness Instructor Mom

Are there any other mothers out there that are Fitness Professionals that want to share ideas?? I just recently started really going down the road of Children's Fitness. I just...

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Please Help!!

I have an 8 month old daughter and a 4 year old son, I have a ton of weight to lose and I swear there is no time to do it not to mention I have no idea where to even begin!!...

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newbie

Hi, today is my birthday and I am happy to say that so far my age isn't bothering me! Ijust had my second child and am 33. I will be starting to train for a Triathlon after my...

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still trying to lose that baby weight.

Hello everyone. My name is Carin. I had my first baby (Madison) almost 7 months ago and let me tell you the weight isnt coming off the way I thought it would. I started...

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