Abigail - posted on 06/29/2009 ( 2 moms have responded )
So they say it's best to wait 6 weeks before strenuous exercise after a c-section. Yeah, and they say don't life more than your baby's weight for 6 weeks to, but let's face it.... as a stay at home mom what choice do you have??? It's been almost 4 weeks since my little guy arrived, and I've only lost 30 of the 60 lbs I gained. (WHY I gained so much, I don't know!) Not only that, but I've lost a lot of tone. Which I kinda expected. Anyway, does anyone know any great workouts for c-section moms? Also, if any other moms out there are as hell bent as I am on getting back the sexy body that got you in this situation, I'd love to have a diet/exercise buddy! (or buddies) I'm a little limited on the dieting part, as I am breastfeeding. But so far I've started walking about 2 miles or so a day, and on Wednesday (4 weeks since b-day) I plan on starting up a workout routine again. Anyone care to join me?