Eat Clean

Melissa - posted on 08/22/2009 ( 4 moms have responded )

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Anyone else doing the Eat Clean Diet? I am just starting and it seems to make so much sense. Just adding the right amount of water seems to be helping after only a wee. More energy and even though I havn't lost any weight yet I am looking much better in the midsection.

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Taryn - posted on 12/03/2009

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It's a clean eating guide book. Basically resetting your metabolism by eating mostly whole, raw foods. Eliminating the processed foods, sugars, artificial stuff, etc. It's basically a great way of life. What's the blood diet?

[deleted account]

Yeah I love Tosca. I kind of blend Eating Clean and the Abs Diet. They are virtually the same thing, the Abs Diet is just a little more forgiving in the wheat area.

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Sonali - posted on 12/03/2009

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Hi! I just came across this conversation...what is the Eat clean diet?? I am doing the Blood group diet...and it sure has helped a lot...Tks.Sonali

Taryn - posted on 12/03/2009

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Hi Melissa,
Are you still sticking to the Eat Clean diet? Anxious to hear your results.

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