Recipe of the week...

Lori - posted on 05/25/2010 ( 3 moms have responded )

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Hello ladies,



I wanted to send out some yummy recipes that you might enjoy! So here is the first one....



Cinnamon Ricotta Crunch



1 cup of skim ricotta cheese

1 tsp. ground cinnamon

2 tbsp. slivered almonds

1/2 cup of berries



Scoop the ricotta cheese into a bowl. Mix in the cinnamon and berries. Top with slivered almonds. Enjoy!!



Calories: 201

Protein: 12 g

Carbs: 25 g

Fiber: 2.5 g

Fat total: 6 g



Remember to stay hydrated!! Try to drink at least 6-8, eight-ounce glasses of water daily!!



Your friend,

Lori

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3 Comments

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Lori - posted on 06/02/2010

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Thanks ladies!! I am going to try and send at least one healthy recipe a week. Thanks so much for the feedback, I wasn't sure if anyone was interested in this or not.

Happy eating,
Lori

Natalie - posted on 05/30/2010

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Thank you keep the health choices coming:) It gets hard trying to get creative of fun yummy healthy meals for myself and our kids...

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