Healthy Food for Kids

Let's discuss healthy eating for our children. What are the "safe" foods and what should be avoided?

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Gluten free and dairy free diet

I am about to put my 3 year old on a special gluten and dairy free diet. This has been recommended by a specialist. I just have no idea what to feed him and where to start. If...

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Mothers with eating disorders

Moms with eating disorders: The Eating Disorders Research Program at Stanford University is now studying a new program for mothers with a history of an eating disorder. The...

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My daughter is overweight, please help

I have a daughter that is 7 years old, she has Karate classes 3 days a week, she rides her bike and plays on the trampoline. The visit to the Dr's today got me a bit concerned...

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When do I stop giving my baby Formula

My baby is 13 months. I keep getting conflicting opinions on Formula. Some say buy the formula for 12months + Others say straight onto normal milk. When I did try and buy...

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Asthma

My 10yr old has just been diagnosed with Asthma, i am wanting to know what foods should be avoided. Mylene

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Picky eater

My 2 year old son refuses to eat meat. I know I shouldn't complain that he loves fruit and vegetables but besides that all he eats is pizza, Mac and cheese and grilled cheese....

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chocolate

My 8 year old daughter is overweight what can I replace the chocolate with so she feels she is not being penalised.

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my daughter is spoilt

my 7 year old is getting so spoilt, shes always asking for stuff all the time and having melt downs whenevr i say no to her. me and my husband nick have tried so hard to say no,...

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Diet for Two years baby girl

My daughter dont eat anything solid since few days. She drinks more of milk for the whole day.please guide me whether is it ok?

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Do you use a holistic physician?

Do any of you use a holistic or integrative doctor? This article shocked me when it talked about how little doctors learn about nutrition in medical school....

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