Healthy Food for Kids

Let's discuss healthy eating for our children. What are the "safe" foods and what should be avoided?

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chocolate

My 8 year old daughter is overweight what can I replace the chocolate with so she feels she is not being penalised.

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my daughter is spoilt

my 7 year old is getting so spoilt, shes always asking for stuff all the time and having melt downs whenevr i say no to her. me and my husband nick have tried so hard to say no,...

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Diet for Two years baby girl

My daughter dont eat anything solid since few days. She drinks more of milk for the whole day.please guide me whether is it ok?

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Do you use a holistic physician?

Do any of you use a holistic or integrative doctor? This article shocked me when it talked about how little doctors learn about nutrition in medical school....

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healthy quick foods for mom?

Anybody? Ideas? I realized I've been grumpy & craving sugar lately because not only have I not been eating right sometimes I haven't been eating at all. So anybody got any...

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Lunch box ideas

Hi all, I would like some suggestions for my 5 year old sons school lunch box. I would rather not buy the snack foods from the shop and do, most of the time, make my own...

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9 year old son and new diet need HELP!!!

Hi I am new to the site. My son is 9 and we have been having stomach issues. they have ran a few test on him but have no answers yet. He has an intolerance to milk and soy and...

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Happy Friday from the Nomsters Team!

Hi Moms! If any of you would be willing to take our custom snack generator survey, we would appreciate it SO much! We are researching our product for an entrepreneurship class...

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Stool frequency for an year old baby

My son is 1.1 year old, he passes light color stool 5 to 6 times a day. and mostly it is after every feed. i just want to find out if it is normal. his diet includes, Ragi...

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Asthma

My 10yr old has just been diagnosed with Asthma, i am wanting to know what foods should be avoided. Mylene

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Please help, I'm not sure what to do.

My fiancee does all of my sons' cooking. But the boys refuse to eat anything but mashed potatoes and meat. My fiancee and I are very sick of these foods. I really wish I could...

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Gluten free and dairy free diet

I am about to put my 3 year old on a special gluten and dairy free diet. This has been recommended by a specialist. I just have no idea what to feed him and where to start. If...

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