Christina - posted on 12/03/2008 ( 8 moms have responded )
I have always thought that I offered relatively healthy foods to my son but according to a friend (who is more informed/educated on this) I could do much better. I have done some research but I find that there is way too much for me to retain and some is just confusing. So what should I be looking out for when reading labels? I need to keep it simple, perhaps the 5-8 main things that I should avoid. I have a 5.5 month old and I have a 22 month old. Thanks so much for your help!