Kari - posted on 08/10/2009 ( 9 moms have responded )
Does anyone know how long after you've had your baby before you can start exercising again? I keep getting differing answers from family and friends and it's been a while since any of them had a baby. My doctor said 6 months, but I don't want to wait that long!! I have an 18 month old and my daughter was born July 22, 2009. I feel like I've been pregnant nonstop for two years and I'm ready to have my body back. So please....how long do I have have to wait and what can I do?? What is the best way to lose the weight after pregnancy?