Best ways to lose baby weight

Rachel - posted on 09/24/2010 ( 3 moms have responded )

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I gained 70 lbs during my pregnancy...so I'm looking for some great tips and ways to lose the weight

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Linda - posted on 04/12/2011

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Hi Rachel,
It's been almost 7 months since you posted this....How are things going? Do you still need tips? I'm a Health and Wellness coach and I'd be happy to send you a list of tips if you'd like. (No charge... I've been helping one of my daughter's friends lose weight after her baby and she lost 8 pounds last week! ) Also, have you ever tried a Nutritional Cleanse? Sometimes that's all it takes to give you a jump start. Let me know if you'd like the list of tips.
Have a great day!
Linda

Sarah - posted on 09/27/2010

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I am finding drinking lots of water is really helping as well as getting out for walks as much as possible. My daughter loves to be outside & the exercise does me good too!

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