Exercise and sex drive???????
Jerry - posted on 08/27/2014
See How I lost weight.
Both their real-life experience and the latest fitness research suggest that low- to moderate-intensity aerobic exercise, while beneficial, is not the fastest route to leanness and overall health that many people believe it is. The real key to fat loss is high-intensity exercise, especially strength training.
Check out what worked for me. Visit my page.
Christy - posted on 05/18/2011
Yes, in my opinion it does. I'm assuming that you're talking about your own sex drive. The more you exercise the better.
I also recommend a couple books by a marriage counselor named Dr. Willard Harley. "His Needs, Her Needs" & "Love Busters" can change your relationship so much that you will want more sex! This program saved my marriage, it works.
mother of 4!
Definitly help to workout! You feel better about uself.In the bedroom you feel sexier too.Im a true beleiver the more u workout the easier is to have a orgasm too.:)Cause u enjoy the moment rather then concentrating on a body part you dont want u mate to see.
Desiree - posted on 06/09/2009
I agree and our husbands love it when we are confident in our skin, know matter if we are at our ideal weight or not. If we show sexiness they really get turned on by that. So ladies turn on the lights and have FUN! with your hubby, and yes keep working out it also gives you energy:)
Desiree - posted on 05/30/2009
I know In my case it does help in this area. I feel better and more sexy when I take care of myself. Working out really does my sex life good.LOL What another motivation to keep it up:):):) I mean keep up the workout:) I mean keep up the workout at the gym:):)
Heather - posted on 05/27/2009
I would say yes in many ways. You feel better about yourself. When you see results and look better in your clothes you will feel sexier. I think your strengthening muscles that help you during sex. Try to squeeze and do kegles while you do certain exercises. Remember your sex drive is controlled by the type of mindset you have about yourself and sex.
Maria - posted on 05/26/2009
Personally, it also depends on the time you put out on your exercise and the intensity. Sometimes, you're too worn out with your workout, you feel drained and the sex drive is not there. Or, if you're working out so late in the evenings, you come home exhausted and you just can't get the sex meter going, so to speak! LOL
Sherry - posted on 05/26/2009
I would say yes, because I have been taking Pole Dancing Fitness classes for a year now. I have lost 18 lbs.and I have muscles now. No STRIPPING it is an aerobic workout. Check out the info below. It gives you an idea about my workout, and yes it is hard. *I AM NOT A PAID ACTOR OR MARKETER FOR GODDESS* I have invited other mom's in my class to my circle. I hope this helps. You may find another way of exercising.
Join Circle of Moms
Sign up for Circle of Moms and be a part of this community! Membership is just one click away.Join Circle of Moms