Lynda - posted on 06/25/2009 ( 3 moms have responded )
I have just started Yoga Booty Ballet exercise/fitness program and drinking Shakeology. I am looking forward to reshaping my body and my health. I am a Coach with Team Beach Body. I am using their program called Yoga Booty Ballet, resistance bands and squishy ball along with swimming and walking. I am taking more nutritional supplements, drinking Shakeology and eating healthier. Shakeology can help you Lose Weight , Feel Energized, Improve Digestion and Regularity and lower your cholesterol!! I am committed and I will stay consistent with the help of my buddies on team beach body and my coach. Trying not to eat 3 hours before bedtime but that is hard for me. Just a habit I need to break. You're welcome to review my group within the Circle of Moms Community Beach Body Moms and Family Enjoy Life, Exercise and Eat Healthy!
Lynda Hamilton Gooch