I was recently asked by my local health department to develop a "Mommy & Me" group, which means that I'm in dire need of ideas! I want to hear from mothers of ALL ages with children of ALL ages ANY ideas you may have for activities that promote physical, mental, and developmental health in both the mother and child. What topics you would like to know more about, want to discuss in a support group setting, and what intensives would get you to come to a group like this, as well as just discussing issues in this community online.
Basically I'm looking for inspiration from you in exchange for my support and friendship :) I hope this group really takes off and we can help each other out!
I'm really just looking for inspiration from dedicated, involved mommies who consider health a top priority in their families.