Erika - posted on 06/04/2009 ( 3 moms have responded )
56
12
I have been known to take a hot shower and get a message f rom mu fiece'. It helps flor a wile bujt the pain comes back. . Do you have anyother suggestions as to make the paiin subsife tha does't include meds?
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Michelle - posted on 04/15/2010
45
99
I LOVE a hot shower or a hot bath when I can stand it. My body does not take to massages ( It helps for a couple of hours but then I am worse than before). I have not found anything that works for long periods of time, but my body responds well to heat. I have noticed, as Audrey said, that eating well does help along with light exercises/stretching. Nothing for me lasts for any long period of time, but I have noticed that if I pace myself, eat good, and use heat I don't have to use as many meds as I would otherwise have to do. Hope this helps!!
Kelly - posted on 12/11/2009
2
24
I agree massage and hot showers/baths do only help for a while...I haven't found anything yet that keeps the pain away for any period of time...
Audrey - posted on 06/05/2009
4
15
A good massage is always helpful to me, although I don't get them often enough. I've noticed when I eat well, fruits and vegetables and good whole foods that it helps me to feel better. I've also heard a lot of people saying that excercise and stretching helps them as well.
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