Elvira - posted on 01/16/2011 ( 3 moms have responded )
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Sharing Exercise tips and talking about supplements we are or have used to lose weight! Eating healthier sharing some healthy diet tips!
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Aunie - posted on 06/22/2011
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First things first, are you taking any vitamins? Are you exercising, are you eating healthy?
Lisa - posted on 02/18/2011
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Hi!
I am an Independent Team Beachbody Coach, and I have great tools to help you lose weight! I know first hand- as a mom of three, I recently lost 26 pounds and 23.5 inches with the products that I am now sharing with others. There is also a great community of people to support you in reaching your fitness goals! Contact me for more info! lisaglass@beachbodycoach.com
Elvira - posted on 01/16/2011
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I have always struggled with my weight. In my culture growing up they don't teach you about portion control. They pile your plate with food and scarf it down. I worry about my daughter because she just wants to eat everything in sight. I want us both to be healthy. In 2011 my goal is to lose the weight I've gained most of all I would really like to have a healthy diet and exercise for life. I am at least 60 pounds over the weight I should be. My goal is to be at a healthy weight. I know how to lose the weight. I just need some motivation.
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