Food and ADD

Linda - posted on 07/19/2011 ( 1 mom has responded )

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I would like to treat my ADD with a diet of foods that might help, is there a good website for that or book that could work?

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LaThea - posted on 11/06/2013

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www.webmd.com help with health problems and doctors use that site. Here is some stuff that I find out. Add mostly fruits, vegetables, whole grains, lean protein, and omega 3 fat. Ex: eggs, Greek yogurt, greens vegetables, purple cauliflower, nuts & seeds, apples and plums, turmeric. when I find out more I will tell you. And you can also try ensure 4 kids and boost 4 kids. That might help too.

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