Relaxation/Unwinding

Brenda Lyn - posted on 10/28/2009 ( no moms have responded yet )

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Not to be confused with "Time Out" negative connoctations.

What do you do for yourself to help yourself relax or to unwind that is beneficial to your body, mind & spirit so you can be a better mother and make better decisions? How do you help yourself de-stress quickly? De-stress with more time?

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