Erin - posted on 02/04/2010 ( 15 moms have responded )
Hey there, Erin here, and going in to my 6th month right away. I have had an easy pregnancy so far with no complications and am planning for a natural vaginal birth. Although I know every pregnancy is different and anything can happen (drugs or other interventions may become necesarry if a medical emergency recquires) I'd really like to try drug free, with as few interventions as possible.
I'm wondering what others may have used to help ease pain, stress, and anxieties.
Any specific herbs and how they are administered?
meditation or breathing techniques?
What worked for you?