What should you feed your 1 year old?
25 Answers
My son is 10 months and in the morning I will cut up fresh fruit like bananas, strawberries and blueberries! As a beverage in the morning I prefer water to start his day. after breakfast around 11 he generally takes a nap and I will give him a 4-6 oz bottle. After he wakes up and plays a little during Lunch time I will still feed him the food from the jars of baby food and I give him one veggie and one fruit ( ex: squash and apricots) and for the beverage I do apple juice or grape juice ( no sugar added with half water) At dinner he will eat a little bit of what we are having and then some jared baby food! Beverage water or juice! then a bottle at bedtime.
When my son was 10 months he loved yogurt and bananas.. You can also try oatmeal it's really healthy.. Also try cherios my son loved them
Ice cream and popsicles are a good dessert. For breakfast try fresh fruit with yogurt and yummy cereal. For lunch black eyed peas pasta (ground up with a baby grinder) applesauce. Oatmeal works for either breakfast or lunch. Small cookies are a great treat. Bread and butter with jam is also a fun option. Corn meal and cream of wheat are also fun. Supper mashed potatoes with peas or cooked carrots are good. They can drink milk formula, juice, kool aid etc