Butternut squash chili recipe

Jennifer - posted on 01/04/2009 ( 1 mom has responded )

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Butternut squash chili:

1 lb of ground round or turkey

1 cup of chopped onions

1 cup chopped green bell peppers

2 large chopped tomatoes

3 cups chopped butternut squash

2 tablespoons tomato paste

1 ½ tsp dried oregano

1 ½ tsp ground cumin

1 ½ tsp chili powder

½ tsp salt

1 can of kidney beans drained

2 garlic cloves minced



Optional:

2 jalapeno peppers seeded and minced

Sliced green onions

Fresh chopped cilantro

Small pitted olives





Combine 1st three ingredients in a large pot/dutch oven and cook over med-high heat until browned. Drain well and stir in tomato and next 9 ingredients (till garlic) and bring to a boil. Reduce heat and simmer 20 minutes or until squash is tender. Stir in jalapeno and olives and cook 5 minutes. Ladle chili into bowls and top each with green onions and cilantro.





Jennifer’s Tip:

Recipe calls for water to be added but I find it gets too watery if you add any. I tend to use Turkey to make it lower in fat. I will add an extra can of kidney beans depending on how much I want to make and I just use the biggest squash I can find and put it all in. I have never used olives in it so don’t know how that tastes! You could also used canned tomatoes if you don’t have fresh!

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1 Comment

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Robin - posted on 01/04/2009

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That sounds really good. I will have to try it.