Rachel - posted on 11/12/2009 ( 21 moms have responded )
I have a 60pound 3 yr old. i know this cannot be healthy. He has always been chubby but its like he just wont stop gaining weight and he really doesnt eat that much. We dont let him have cakes,cookies,cokes,candy and all that junk very often.Chips is what he most eats thats junk but the rest he almost never gets. Snacks i do the 100 calorie. He loves milk,likes broccoli but only if its in rice and cheese.Can what he drinks affect weight also? he drinks capri suns,strawberry milk,water,green tea. What can I feed him thats healthy and could there be health problems making him gain so much weight?? Please help, i have no idea whats healthy and whats not! I need ideas on what to find him for meals and snacks that are healthy for is age. and also good sources of fiber. Thank You!!!!!